{"id":187,"date":"2025-05-29T11:59:05","date_gmt":"2025-05-29T11:59:05","guid":{"rendered":"https:\/\/leblanctherapywellness.com\/?p=187"},"modified":"2025-05-29T11:59:46","modified_gmt":"2025-05-29T11:59:46","slug":"summer-is-a-great-time-for-teachers-to-recharge","status":"publish","type":"post","link":"https:\/\/leblanctherapywellness.com\/fr\/summer-is-a-great-time-for-teachers-to-recharge\/","title":{"rendered":"L'\u00e9t\u00e9 est une p\u00e9riode id\u00e9ale pour permettre aux enseignants de se ressourcer"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The school year is coming to an end.&nbsp; No one knows \u201ctired\u201d like a teacher at the end of the school year.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Summer is a great time for teachers to recharge, refuel, and address any emotional challenges that have occurred during the school year.&nbsp; The summer break gives teachers the opportunity to address the stress they\u2019ve experienced throughout the year.&nbsp; Just because school has ended does not mean teachers have dealt with the stress.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s important that teachers spend their summers recharging and refueling.&nbsp; Self-care should not be ignored.&nbsp; Teachers owe it to themselves and to their students to use the summer to rest, refresh and renew.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Passer du temps avec la famille et les amis<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Passer du temps avec votre famille et vos amis pendant les mois d'\u00e9t\u00e9 est un excellent moyen de renouer les liens.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Prendre soin de soi de mani\u00e8re bien m\u00e9rit\u00e9e<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Profitez de l'\u00e9t\u00e9 pour vous reposer et vous sentir \u00e0 nouveau vous-m\u00eame, en donnant la priorit\u00e9 aux soins personnels et au bien-\u00eatre.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>S'adonner \u00e0 des passe-temps<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cr\u00e9ez ou r\u00e9introduisez des passe-temps que vous aviez laiss\u00e9s de c\u00f4t\u00e9.  Bougez votre corps, inscrivez-vous \u00e0 un cours de fitness, faites de longues promenades, allez \u00e0 la plage ou travaillez dans le jardin.\u00a0 \u00a0\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Th\u00e9rapie<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L'ajout d'une th\u00e9rapie \u00e0 votre programme d'\u00e9t\u00e9 peut aider les enseignants \u00e0 surmonter leur stress et \u00e0 se pr\u00e9parer \u00e0 un retour au travail r\u00e9ussi.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/leblanctherapywellness.com\/wp-content\/uploads\/2025\/05\/teacher-self-care-apple-1.png?w=1080&#038;ssl=1\" alt=\"\" class=\"wp-image-191\" style=\"width:677px;height:auto\"\/><\/figure>","protected":false},"excerpt":{"rendered":"<p>The school year is coming to an end.&nbsp; No one knows \u201ctired\u201d like a teacher at the end of the school year.&nbsp; Summer is a great time for teachers to recharge, refuel, and address any emotional challenges that have occurred during the school year.&nbsp; The summer break gives teachers the opportunity to address the stress [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[28],"tags":[20,27,26,25,21],"class_list":["post-187","post","type-post","status-publish","format-standard","hentry","category-teachers","tag-online-therapy","tag-ontarioteachers","tag-peiteachers","tag-teachers","tag-virtual-therapy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - 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