LeBlanc Therapy & Wellness
Ages Served: 18-65+
Appointments: Virtual Sessions
Servicing: Ontario and Prince Edward Island
Today is Your Day
Hello, I'm Nancy
Experienced mental health therapist providing a safe space to address challenges you face in life.
Nancy has been working with people experiencing conflict for over 25 years. A compassionate mental health therapist she specializes in supporting individuals facing interpersonal and workplace conflict, stress, burnout, anxiety, and depression. Her approach integrates therapy and coaching, aiming to provide a safe and supportive space for personal growth.
Nancy has experience and professional training in addictions counselling, leadership skills and development, alternative dispute resolution, restorative approaches, conflict resolution, mediation, and parenting coordination. Nancy’s work is with professionals from various fields, including essential service workers like police officers, nurses, and lawyers, addressing their unique emotional and mental health needs. Whether it’s managing stress or developing leadership skills, she’s here to support and guide you on your journey.
What I Do
Helping you navigate stress, wellness, and your emotional health
Nancy provides mental health therapy and coaching services, offering solutions for stress, anxiety, burnout, conflict resolution, separation and divorce, and leadership development. Through personalized sessions, the focus is on building mental resilience, developing coping strategies, and fostering a balanced and healthy life. Let’s work together to prioritize your well-being and growth.
The Process
A simple, transparent healing journey
Our process is straightforward: initial consultation, personalized therapy, goal setting, regular check-ins, and tailored strategies for your mental health needs.
Initial Consultation
We begin by understanding your unique needs and challenges through a one-on-one consultation. This helps us tailor the healing journey.
Personalized Strategy
Based on your goals, we create a customized plan that incorporates therapeutic techniques and ongoing support for long-term success.
Ongoing Support
Continuous check-ins ensure you’re progressing towards your goals. Adjustments are made as needed to keep you on the path to healing.
Services
Mental Health Therapy
We offer therapy to help manage stress, anxiety, and depression, providing tools to navigate emotional challenges and improve overall well-being.
Leadership Coaching
Coaching sessions designed to enhance leadership skills, including conflict resolution, work-life balance, and team management for professionals.
Stress Management
A program designed to address stress and burnout, using proven techniques like mindfulness, relaxation, and cognitive behavioral therapy.
Conflict Resolution
Helping individuals and teams work through interpersonal conflicts, offering solutions to improve communication, understanding, and cooperation in the workplace.
Separation, Divorce, and Co-Parenting
Offering guidance and strategies for parents maneuvering through separation, divorce, and co-parenting, helping parents navigate challenges with children and build strong, supportive relationships.
Workplace Wellness
Tailored services to improve emotional well-being in the workplace, supporting employees through stress, conflict, and wellness programs.
I'm Here to Help
How We Can Work Together
LeBlanc Therapy & Wellness offers virtual therapy and coaching services. Whether you are seeking mental health support, leadership coaching, or stress management, we can work together through flexible, personalized sessions that suit your schedule. Let’s create a path toward your mental well-being and success.
LeBlanc Therapy & Wellness
LeBlanc Therapy & Wellness provides compassionate therapy and coaching services to help you overcome life’s challenges.
With a focus on stress, conflict resolution, leadership development, and emotional well-being, we guide you through personalized sessions aimed at achieving balance and mental clarity.
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