Services

Mental Health Therapy

We offer therapy to help manage stress, anxiety, and depression, providing tools to navigate emotional challenges and improve overall well-being.

Leadership Coaching

Coaching sessions designed to enhance leadership skills, including conflict resolution, work-life balance, and team management for professionals.

Stress Management

A program designed to address stress and burnout, using proven techniques like mindfulness, relaxation, and cognitive behavioral therapy.

Conflict Resolution

Helping individuals and teams work through interpersonal conflicts, offering solutions to improve communication, understanding, and cooperation in the workplace.

Separation, Divorce, and Co-Parenting Support

Offering guidance and strategies for parents maneuvering separation and divorce, helping parents navigate challenges with children and build strong, supportive relationships.

Workplace Wellness

Tailored services to improve emotional well-being in the workplace, supporting employees through stress, conflict, and wellness programs.

My Approach

Healing Begins With Acknowledging The Problem

Recognizing the issue is the first step towards meaningful change

Healing begins with acknowledging the problem. Identifying and accepting challenges is the first essential step in the healing process. Whether it’s stress, anxiety, or unresolved conflict, facing these issues allows us to take actionable steps toward resolution. Through therapy, we explore the root causes of your struggles and develop strategies for coping. Embracing this journey enables growth, transformation, and emotional well-being, empowering you to make positive changes in your life.

Schedule a Free Consultation

Take the first step toward better mental health. Schedule a consultation to discuss your needs and explore how therapy can help you achieve emotional well-being and personal growth.

LeBlanc Therapy & Wellness

LeBlanc Therapy & Wellness provides compassionate therapy and coaching services to help you overcome life’s challenges.

With a focus on stress, conflict resolution, leadership development, and emotional well-being, we guide you through personalized sessions aimed at achieving balance and mental clarity.

Stay In Touch

Office

Providing virtual services in Ontario and Prince Edward Island

 

Copyright © 2025 LeBlanc Therapy & Wellness. All Rights Reserved.
en_USEnglish